Busy is a Choice
I’ve sat down about ten times to write this post. I start, delete, start again, come back, delete and then close the laptop. I think partially because I want what I have to say to come out perfect, or so…
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My First Experience in a Backcountry Ski Hut
I’ve been known to come up with some crazy ideas. This one hits the list at number one. We decided in September (2021) to cancel our January 2022 trip to Hawaii. The protocols for PCR testing and quarantine seemed way…
An Opinion Piece on Nutrition
First off, let me make a disclaimer that I am not currently qualified with any nutritional certifications nor am I a registered dietician. So anything stated below is based off training I’ve done and personal experience. The nutrition industry much…
If only…
I’m not one to have regrets. Wishes maybe but there is no point in looking in the rear view mirror unless in traffic. I listen to a lot of podcasts about outdoor adventures, health and wellness and high performance. Often…
I won’t be offended if you don’t follow me.
I feel like I don’t know how to start this post – its going to be a long one. But, I think I need to tell you a little bit about me and my “story” and how this blog came…
What the hell is happening to me and why did no one …
The past few years I’ve been seeing some changes in myself. We all joke about age and turning 40 but seriously, why does no one warn you about this shit? Don’t get me wrong, there are a lot of awesome…
Reinventing the Wheel… again.
Changing things up. When I first started thinking about this blog, it was early in the pandemic. We had just decided to fold the gym and I needed a space to put my thoughts. I also at that time had…
A Christmas Epiphany
Its been interesting to see what people are doing for Christmas this year. Really, its the perfect year to say “fuck-it” and not do Christmas or at least do something completely non-traditional. Our family went to Hawaii five years ago…
The Gift of Vulnerability
Don’t you love when the universe sends you “winks”? While I’m not a religious person, I consider myself a spiritual person. I do believe in “signs” and “energies” and that there is a “higher power”. I love the book “When…
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